I have always been fascinated by the bridge between science and spirituality. It interests me where our biology meets our emotions and where our thoughts and what we choose to nourish ourselves with affects the frequency or ‘vibe’ that we carry with us. (Nourishment includes the people, places, information and environments we are exposed to as well as what we eat and drink.)
I began my coaching career as a Health Coach but it soon became clear to me that the conversation around food is often merely an entry point to the conversations which can lead to positive and lasting change. My approach to coaching is unconventional in that I believe that you, as my client are the ‘healer’. In our sessions I will use my skills and experience to guide you through your limiting beliefs towards your own inherent truth and knowing.